The Relationship Between Self-Harm, Suicide Ideation, and Suicide

Suicide ideation and self-harm may lack suicidal intentions, but they both act as a risk factor for suicide. The presence of either of these behaviors in the past or present indicates an increased risk of suicide when the individual is in emotional duress. Self-harm and suicide are both conducted when experiencing intense feelings. These feelings may be acted upon impulsively, or they may lead to thoughts, or plans of suicide, (suicide ideation). 

What Is NSSI? An Overview

Despite what many people believe, the majority of individuals who self-harm do not harm themselves to commit suicide. However, self-harm is often practiced while under significant emotional duress. While in this state, it is possible to severely injure yourself unintentionally. Nonsuicidal, self-injury can lead to hospitalization and death. 

Anger Management: A Guide to Handling Strong Emotions

Get angry. It is normal and entirely unavoidable. We all express anger differently. Some of us throw objects, hit walls, or scream at those that irritate us. Others shut down and turn the anger inwards. Both reactions are unhealthy ways to express and deal with anger that harms us or those around us. 

Attachment Theory, Attachment Styles, and Adult Mental Health

Do you often wonder why specific thoughts and behaviors reoccur in every relationship? Are you mistrusting, clingy, abrasive, or afraid in close relationships? Do intrusive thoughts, impulsive actions, and confusion hinder your ability to strengthen and develop relationships with others? Understanding relations, beliefs, and behaviors towards others is possible when you examine attachment theory and the roots of attachment issues. 

Children’s Sports: Improving Children’s Mental Health Today and in the Future

Teaching children to care for themselves mentally at an early age and providing them with the tools necessary to do so will encourage a lifetime of mental well-being. Having a positive view of oneself affects so many aspects of our lives, from education to socialization our mental health touches on every interaction and experience we have. 

Anxious Child? What Not to Say

There are times when it is better to say nothing than risk saying the wrong thing. This is the case when dealing with an anxious child. It is not unusual to know an anxious child. In fact, we all know at least one child that seems to question everything. An anxious child will ask questions like “What if someone broke into our house in the middle of the night?” or “What if our house caught on fire?”